Bhat is a staple food made from boiled rice, commonly consumed in many South Asian countries, including India, Nepal, and Bangladesh. It is typically served as a base for various dishes, often accompanied by vegetables, lentils, or meat. The preparation involves soaking rice grains, boiling them in water, and cooking until soft and fluffy. In addition to being a primary source of carbohydrates, Bhat is versatile and can be flavored with spices or herbs. It is often enjoyed during meals and celebrations, reflecting cultural traditions. Different regions may have unique variations, such as Pulao or Biryani, which incorporate additional ingredients and flavors.