Beef stir fry is a popular dish that features thinly sliced beef cooked quickly over high heat. It typically includes a variety of colorful vegetables such as bell peppers, broccoli, and carrots, which add flavor and nutrition. The dish is often seasoned with sauces like soy sauce or teriyaki sauce, enhancing its taste. This cooking method is known for its speed and simplicity, making it a favorite for busy weeknight meals. Beef stir fry can be served over rice or noodles, providing a satisfying and balanced meal. It is versatile, allowing for different ingredients based on personal preferences.