Angelica sinensis
Angelica sinensis, commonly known as Dong Quai or female ginseng, is a traditional herbal remedy primarily used in Traditional Chinese Medicine. It is native to China and has been utilized for centuries to support women's health, particularly for menstrual and menopausal issues.
The plant features a tall, hollow stem and produces small white flowers. Its roots are the most commonly used part, often dried and processed into powders or extracts. Angelica sinensis is believed to have various health benefits, including promoting blood circulation and balancing hormones, although scientific evidence is still being researched.