Dong Quai is a traditional herbal remedy commonly used in Chinese medicine. Known scientifically as Angelica sinensis, it is often referred to as "female ginseng" due to its historical use in supporting women's health, particularly for menstrual and menopausal symptoms. The root of Dong Quai is rich in various compounds, including vitamins and minerals, which are believed to help balance hormones. It is typically consumed in the form of teas, capsules, or extracts. While many people use Dong Quai for its potential health benefits, scientific research on its effectiveness is still ongoing.