Adzuki beans are small, reddish-brown legumes commonly used in Asian cuisine. They are known for their slightly sweet flavor and are often found in desserts, such as mochi and red bean paste. Rich in protein, fiber, and various vitamins, adzuki beans are a nutritious addition to meals. These beans are typically cooked before consumption and can be boiled, steamed, or mashed. They are also popular in vegetarian and vegan dishes due to their high protein content. In addition to their culinary uses, adzuki beans are believed to have various health benefits, including aiding digestion and promoting heart health.