콩기름, or soybean oil, is a popular cooking oil made from the seeds of the soybean plant. It is widely used in various cuisines due to its mild flavor and high smoke point, making it suitable for frying, baking, and salad dressings. Rich in polyunsaturated fats, 콩기름 is often considered a healthier alternative to some other cooking oils. It contains essential fatty acids, such as omega-3 and omega-6, which are important for maintaining heart health and overall well-being.