羊奶, or goat milk, is a nutritious dairy product obtained from goats. It is known for its creamy texture and slightly tangy flavor. Many people prefer goat milk over cow's milk due to its easier digestibility and lower lactose content, making it a suitable alternative for those with lactose intolerance. Rich in vitamins and minerals, goat milk contains essential nutrients like calcium, phosphorus, and vitamin B12. It is often used in various culinary applications, including cheese, yogurt, and ice cream. Additionally, goat milk is popular in some cultures for its health benefits and is considered a wholesome choice for both children and adults.