Goat milk is a nutritious dairy product obtained from female goats. It is known for its creamy texture and slightly tangy flavor. Many people choose goat milk as an alternative to cow's milk due to its unique taste and potential health benefits. It contains essential nutrients like calcium, protein, and vitamins A and D. One of the advantages of goat milk is that it is often easier to digest than cow's milk, making it a suitable option for individuals with lactose intolerance. Additionally, goat milk is rich in medium-chain fatty acids, which may provide energy and support overall health.