甜罗勒, also known as sweet basil, is a popular herb in many cuisines, particularly in Italian and Southeast Asian dishes. It has a fragrant aroma and a slightly sweet flavor, making it a favorite for enhancing the taste of various recipes, including sauces, salads, and soups. This herb is characterized by its bright green leaves and can grow up to 60 cm tall. 甜罗勒 is often used fresh, but it can also be dried for later use. It is rich in essential oils and has potential health benefits, including anti-inflammatory and antioxidant properties.