甘薯, also known as sweet potato, is a starchy root vegetable that is widely consumed around the world. It has a sweet flavor and comes in various colors, including orange, purple, and white. Rich in vitamins, minerals, and fiber, 甘薯 is often praised for its health benefits, including promoting digestive health and providing energy. This versatile vegetable can be prepared in many ways, such as baking, boiling, or frying. In addition to being a popular side dish, 甘薯 is also used in desserts and snacks, making it a favorite ingredient in various cuisines, including Asian and American dishes.