Sweet potato is a nutritious root vegetable known for its sweet flavor and vibrant orange color. It belongs to the morning glory family and is rich in vitamins, particularly vitamin A, as well as fiber and antioxidants. Sweet potatoes can be prepared in various ways, including baking, boiling, and frying. This versatile vegetable is commonly used in many cuisines around the world. It can be enjoyed as a side dish, in soups, or even in desserts. Sweet potatoes are often confused with yams, but they are distinct species with different flavors and textures.