The potato is a starchy tuber that belongs to the Solanaceae family, which also includes tomatoes and eggplants. It is native to the Andean region of South America and was first domesticated over 7,000 years ago. Potatoes are a major food source worldwide and come in various shapes, sizes, and colors, including yellow, red, and purple. Rich in carbohydrates, potatoes are a good source of vitamins and minerals, particularly vitamin C and potassium. They can be prepared in numerous ways, such as boiling, baking, frying, or mashing. Potatoes are versatile and can be used in dishes like mashed potatoes, french fries, and potato salad.