Ärtor, or peas, are small, round seeds that grow in pods on the pea plant. They are commonly green but can also be yellow. Ärtor are a popular vegetable, often used in various dishes, including soups, salads, and side dishes. They are known for their sweet flavor and tender texture when cooked. Rich in nutrients, äktor are a good source of protein, fiber, and vitamins, particularly vitamin K and vitamin C. They can be eaten fresh, frozen, or dried, making them versatile for cooking. Additionally, äktor are often grown in home gardens and are a staple in many cuisines around the world.