A yoga retreat is a dedicated time and space for individuals to practice yoga away from their daily routines. These retreats often take place in serene locations, such as mountains, beaches, or wellness centers, providing a peaceful environment for relaxation and self-discovery. Participants typically engage in daily yoga classes, meditation sessions, and workshops focused on mindfulness and holistic health. Many yoga retreats also include healthy meals, nature walks, and opportunities for personal reflection. They cater to various skill levels, from beginners to advanced practitioners, and may focus on specific styles of yoga, such as Hatha, Vinyasa, or Ashtanga. Overall, yoga retreats aim to promote physical, mental, and emotional well-being.