Wild herbs are plants that grow naturally in the environment without human cultivation. They can be found in forests, fields, and even along roadsides. Many of these herbs have been used for centuries in traditional medicine and cooking, adding flavor and health benefits to meals. Examples include dandelion, chamomile, and nettle.
These herbs are often rich in vitamins and minerals, making them valuable for nutrition. Foraging for wild herbs can be a fun and rewarding activity, allowing people to connect with nature. However, it's important to identify them correctly, as some plants can be toxic. Always consult a guide or expert before consuming wild herbs.