water spinach
Water spinach, also known as kangkong or Ipomoea aquatica, is a leafy green vegetable commonly found in Southeast Asia. It thrives in wet environments, often growing in shallow water or muddy soil. The plant has long, hollow stems and broad, tender leaves, making it a popular choice in various dishes.
This vegetable is rich in vitamins A and C, as well as minerals like iron and calcium. Water spinach is often stir-fried, added to soups, or used in salads. Its mild flavor and crunchy texture make it a versatile ingredient in many cuisines, particularly in Vietnamese and Thai cooking.