Vitamin C-rich foods are essential for maintaining a healthy immune system and promoting skin health. Common sources include citrus fruits like oranges and grapefruits, as well as berries such as strawberries and blueberries. Other vegetables, like bell peppers and broccoli, also provide significant amounts of this important vitamin. Incorporating these foods into your diet can help prevent deficiencies and support overall well-being. Kiwi, pineapple, and papaya are additional fruits high in vitamin C, making them great choices for snacks or desserts. Eating a variety of these foods ensures you get enough vitamin C for optimal health.