Papaya is a tropical fruit known for its sweet taste and vibrant orange flesh. It grows on the papaya tree, which can reach heights of up to 10 feet. The fruit is rich in vitamins, especially vitamin C, and contains an enzyme called papain that aids digestion. People often enjoy papaya fresh, in smoothies, or as part of fruit salads. In addition to its delicious flavor, papaya has several health benefits. It can help boost the immune system and improve skin health. Many cultures use papaya in traditional dishes, making it a popular ingredient in cuisines around the world, especially in Caribbean and Asian cooking.