Traditional Welsh cuisine is characterized by its use of local ingredients and hearty dishes. Staples include potatoes, cabbage, and leeks, which are often featured in meals. One popular dish is cawl, a warming stew made with meat and vegetables, reflecting the agricultural heritage of Wales. Another iconic food is Welsh rarebit, a savory cheese sauce served over toasted bread. Bara brith, a fruitcake made with tea, is a beloved dessert. Overall, traditional Welsh cuisine emphasizes simple, wholesome flavors that celebrate the region's rich farming and fishing traditions.