Track and field is a collection of athletic events that take place on a track and in a field. The track events include running races of various distances, such as sprints, middle-distance, and long-distance races. Athletes compete individually or as part of a team in relays. Field events involve throwing and jumping disciplines, such as shot put, discus, long jump, and high jump. Competitors aim to achieve the best distance or height in their respective events. Track and field is popular in schools and at international competitions, including the Olympic Games.