Tivra is a term used in Indian classical music to describe a specific type of musical note or pitch. It refers to a sharp or high note, often associated with a sense of brightness and intensity. In the context of ragas, which are melodic frameworks, tivra notes can add a vibrant quality to the performance, enhancing the emotional expression of the music. In addition to its musical significance, tivra can also refer to a concept in yoga and meditation, where it denotes a heightened state of awareness or intensity in practice. This state can lead to deeper focus and a more profound connection to the self during meditation sessions.