Sweet potato spirals are a popular food item made by cutting sweet potatoes into long, thin, spiral shapes. This method of preparation enhances their visual appeal and makes them a fun alternative to traditional potato dishes. They can be enjoyed raw in salads or cooked by baking, frying, or sautéing. These spirals are often used as a healthier substitute for pasta or noodles, providing a gluten-free option rich in vitamins and minerals. Sweet potato spirals can be seasoned in various ways, making them versatile for different cuisines and dietary preferences.