A spiralizer is a kitchen tool designed to transform vegetables and fruits into spiral-shaped strands or noodles. It typically consists of a blade and a handle, allowing users to create long, curly shapes from ingredients like zucchini, carrots, and sweet potatoes. This technique is popular for making low-carb alternatives to traditional pasta. Spiralizers come in various forms, including handheld models and larger countertop versions. They are often used in healthy cooking to create dishes that are visually appealing and nutritious. Many people enjoy using a spiralizer to incorporate more vegetables into their meals while adding unique textures and flavors.