Vegetable noodles are a type of pasta made primarily from various vegetables instead of traditional wheat flour. Common vegetables used include zucchini, carrots, and sweet potatoes, which are often spiralized or sliced into thin strips to resemble traditional noodles. They are a popular choice for those seeking gluten-free or low-carb alternatives. These noodles can be enjoyed in a variety of dishes, such as stir-fries, salads, or soups. They are often paired with sauces, proteins, and other vegetables to create a nutritious meal. Vegetable noodles are not only versatile but also add vibrant colors and flavors to any dish.