Suicide is the act of intentionally ending one's own life. It often stems from overwhelming feelings of sadness, hopelessness, or despair. People who consider suicide may feel trapped in their circumstances and believe that there is no way out. It's important to understand that these feelings can be temporary, and help is available. Many factors can contribute to suicidal thoughts, including mental health issues like depression or anxiety. Support from friends, family, or professionals can make a significant difference. If you or someone you know is struggling, reaching out for help is a crucial step toward healing and finding hope.