steamed fish
Steamed fish is a cooking method that involves cooking fish using steam rather than direct heat. This technique helps retain the fish's natural flavors and nutrients, making it a healthy option. Common types of fish used for steaming include salmon, tilapia, and cod.
To prepare steamed fish, the fish is often seasoned with herbs, spices, or sauces and placed in a steamer basket over boiling water. The steam cooks the fish gently, resulting in a tender and moist texture. Steamed fish is popular in various cuisines, including Chinese and Japanese dishes.