Grilled fish is a popular dish enjoyed worldwide, known for its delicious flavor and healthy benefits. Typically prepared by cooking fish over an open flame or on a grill, it allows the natural oils and flavors of the fish to shine through. Common types of fish used include salmon, tilapia, and sardines, often seasoned with herbs and spices to enhance their taste. This cooking method not only adds a smoky flavor but also helps retain the fish's moisture, making it tender and juicy. Grilled fish can be served with a variety of sides, such as vegetables or rice, making it a versatile and nutritious meal option.