Spirituality is a broad concept that encompasses a sense of connection to something greater than oneself. It often involves the search for meaning in life and can be expressed through various practices, beliefs, and experiences. Many people find spirituality through religion, nature, or personal reflection, leading to a deeper understanding of themselves and their place in the universe. At its core, spirituality encourages individuals to explore their inner selves and seek personal growth. This journey can include practices such as meditation, yoga, or mindfulness, which help cultivate awareness and foster a sense of peace and fulfillment in everyday life.