Spinal issues refer to problems that affect the spine, which is the column of bones that supports the body and protects the spinal cord. Common spinal issues include herniated discs, sciatica, and scoliosis. These conditions can cause pain, discomfort, and limited mobility, impacting daily activities. Many factors contribute to spinal issues, such as age, injury, and poor posture. Maintaining a healthy lifestyle, including regular exercise and proper ergonomics, can help prevent these problems. If spinal issues arise, medical professionals may recommend treatments like physical therapy, medication, or, in severe cases, surgery.