"Spiced" refers to the process of adding various seasonings or flavorings to food to enhance its taste. Common spices include cinnamon, cumin, pepper, and turmeric, each contributing unique flavors and aromas. Spices can be used in both sweet and savory dishes, making them versatile ingredients in cooking. In addition to flavor, spices often have health benefits. Many spices, such as ginger and garlic, are known for their anti-inflammatory and antioxidant properties. The use of spices in cuisine varies widely across cultures, with each region having its own traditional blends and combinations that reflect local tastes and ingredients.