Solution-focused coaching is a positive approach that helps individuals identify and achieve their goals by focusing on solutions rather than problems. This coaching style encourages clients to envision their desired future and explore the steps needed to get there. By emphasizing strengths and past successes, clients gain confidence and motivation to overcome challenges. In solution-focused coaching, the coach acts as a supportive guide, asking powerful questions that prompt reflection and insight. This collaborative process empowers clients to take ownership of their journey, fostering a sense of agency and resilience. Ultimately, it helps individuals create actionable plans to reach their aspirations, enhancing their overall well-being.