A soba bowl is a Japanese dish that features soba noodles, which are made from buckwheat flour. These noodles are typically served in a broth or cold with a dipping sauce. Soba bowls can be topped with various ingredients such as vegetables, tofu, or meat, making them a versatile meal option. Soba noodles are known for their nutty flavor and are often enjoyed for their health benefits, including being high in protein and fiber. They can be served hot or cold, and are commonly garnished with green onions, nori, or sesame seeds to enhance the dish's flavor and presentation.