single jumps
A single jump is a basic maneuver in various sports, particularly in figure skating and skiing. It involves a performer taking off from one foot, rotating in the air, and landing on the same foot. This jump is often used as a building block for more complex jumps and tricks.
In figure skating, single jumps are typically performed in competitions and exhibitions. They can be executed in different styles, such as the toe loop or salchow. Mastering single jumps is essential for skaters as they progress to double and triple jumps, which require greater skill and technique.