Jumping is a fun activity where a person or animal pushes off the ground with their legs to rise into the air. It can be done for play, exercise, or sports. Kids often jump on trampolines or during games like hopscotch, while athletes might jump in events like the long jump or high jump. When you jump, your body uses muscles in your legs and core to lift off the ground. The height and distance of a jump depend on strength and technique. Jumping can improve fitness and coordination, making it a great way to stay active and enjoy time outdoors.