Silver pomfret is a popular fish found in the warm waters of the Indian Ocean and the western Pacific Ocean. Known for its flat, oval shape and silvery skin, it is highly valued for its delicate flavor and tender texture. Silver pomfret is often used in various culinary dishes, especially in Asian cuisine. This fish typically weighs between 1 to 3 kilograms and can grow up to 50 centimeters in length. It is commonly caught using nets and is a significant part of the fishing industry in countries like India and China. Silver pomfret is also rich in nutrients, making it a healthy choice for seafood lovers.