A shift in consciousness, often referred to as an awakening, is a transformative experience where individuals become more aware of their thoughts, feelings, and the world around them. This heightened awareness can lead to a deeper understanding of oneself and a greater connection to others and the universe. People may experience changes in perception, values, and priorities during this process. Such awakenings can be triggered by various factors, including personal experiences, spiritual practices, or exposure to new ideas. This shift often encourages individuals to seek meaning and purpose in their lives, fostering a desire for growth and self-improvement. Related concepts include mindfulness, meditation, and spirituality.