samp and beans is a traditional dish popular in various cultures, particularly in South Africa. It consists of samp, which is made from coarsely ground dried corn, and beans, often black-eyed peas or kidney beans. The dish is typically cooked together, allowing the flavors to meld and creating a hearty meal. This combination is not only nutritious but also affordable, making it a staple in many households. Samp and beans can be served as a side dish or a main course and is often enjoyed with salsa or chutney for added flavor.