The sacral chakra is the second energy center in the body's chakra system, located just below the navel. It is associated with creativity, emotions, and sexuality. The color orange is often linked to this chakra, symbolizing warmth and vitality. When balanced, the sacral chakra promotes healthy relationships and emotional well-being. An imbalanced sacral chakra can lead to issues such as emotional instability, creativity blocks, or problems in intimate relationships. Practices like yoga, meditation, and energy healing can help restore balance to this chakra, enhancing overall emotional health and personal expression.