A running track is a specially designed surface where athletes can run, jog, or sprint. Typically oval in shape, it consists of lanes marked for individual runners, allowing them to compete safely and fairly. Most tracks are made of materials like rubber or polyurethane, providing good grip and cushioning to reduce the risk of injury. Running tracks are often found in schools, parks, and sports complexes, making them accessible to everyone. They are used for various activities, including track and field events, training sessions, and recreational running. Many people enjoy using tracks because they offer a flat, consistent surface for exercise.