A Sprint is a short, focused period of work in which a team aims to complete specific tasks or goals. Often used in Agile project management, Sprints typically last one to four weeks. During this time, team members collaborate closely to develop features, fix bugs, or improve processes, ensuring they stay aligned with the overall project objectives. At the end of each Sprint, the team holds a review meeting to showcase their progress and gather feedback. This iterative approach allows teams to adapt quickly to changes and continuously improve their work, making it a popular method in software development and other industries.