Pulses are the edible seeds of leguminous plants, which include varieties such as lentils, chickpeas, beans, and peas. They are known for their high protein content, making them an excellent source of nutrition, especially for vegetarians and vegans. Pulses are also rich in fiber, vitamins, and minerals, contributing to a balanced diet. These seeds are typically dried and can be stored for long periods, making them a staple food in many cultures around the world. Pulses are versatile in cooking and can be used in soups, stews, salads, and various dishes, providing both flavor and health benefits.