Pull bars are fitness equipment designed to help individuals perform pull-ups and other upper body exercises. They typically consist of a horizontal bar that can be mounted on a wall, door frame, or free-standing structure. Pull bars allow users to strengthen their back, shoulders, and arms by lifting their body weight. These bars come in various styles, including doorway pull-up bars that fit into door frames and free-standing pull-up stations that provide more stability. Some pull bars also feature additional grips for different hand positions, enhancing workout versatility and targeting different muscle groups effectively.