A free-standing pull-up station is a piece of fitness equipment designed for performing pull-ups and other upper body exercises. Unlike wall-mounted options, these stations are self-supporting and can be placed anywhere in a gym or home. They typically feature a sturdy frame with horizontal bars at various heights to accommodate users of different sizes. These stations often include additional features, such as dip bars or resistance band attachments, allowing for a wider range of workouts. They are popular among fitness enthusiasts for their versatility and convenience, making it easy to incorporate strength training into a routine without needing a lot of space.