Homonym: prana (Life)
Prana is a concept from ancient Indian philosophy that refers to the vital life force or energy that flows through all living beings. It is believed to be the source of life, sustaining physical, mental, and spiritual well-being. In various practices, such as yoga and Ayurveda, prana is thought to be harnessed and balanced to promote health and vitality.
In yoga, practitioners often focus on breath control, known as pranayama, to enhance the flow of prana within the body. This practice aims to increase awareness, reduce stress, and improve overall health. Understanding and cultivating prana is essential for achieving harmony and balance in life.