Homonym: Chi (Energy)
"Chi" is a concept from traditional Chinese philosophy and medicine that refers to the vital life force or energy that flows through all living things. It is believed to be essential for maintaining health and balance in the body. When Chi flows freely, a person feels energetic and well, but blockages or imbalances can lead to physical or emotional issues.
In practices like Tai Chi and Qi Gong, individuals cultivate and harness their Chi through movement, breath, and meditation. These practices aim to enhance overall well-being, promote relaxation, and improve physical strength by aligning the body and mind with the natural flow of Chi.