Personal growth refers to the ongoing process of self-improvement and development in various aspects of life. It involves enhancing skills, gaining knowledge, and fostering emotional well-being. This journey can include setting personal goals, overcoming challenges, and reflecting on experiences to become a better version of oneself.
Many people engage in personal growth through activities such as reading, meditation, or attending workshops. These practices help individuals build self-awareness, boost confidence, and cultivate resilience. Ultimately, personal growth is about striving for a fulfilling and meaningful life by continuously evolving and adapting to new circumstances.