pasa (Dried)
Pasa, or dried fruit, is a popular snack made by removing the moisture from fresh fruits. This process helps preserve the fruit, extending its shelf life while concentrating its natural sugars and flavors. Common types of pasa include dried apricots, raisins, and figs, which are often enjoyed for their sweet taste and chewy texture.
Dried fruit is not only delicious but also packed with nutrients. It provides essential vitamins, minerals, and dietary fiber, making it a healthy option for snacking. However, it's important to consume pasa in moderation, as it can be high in calories and sugar compared to fresh fruit.