Dried apricots are made by removing the moisture from fresh apricots, which concentrates their natural sugars and flavors. This process enhances their sweetness and gives them a chewy texture. Dried apricots are often enjoyed as a snack or added to various dishes, such as salads and baked goods. They are rich in vitamins, particularly vitamin A, and provide dietary fiber.
These fruits are commonly found in health food stores and supermarkets, often packaged for convenience. Dried apricots can also be used in trail mixes or paired with nuts for a nutritious energy boost. Their long shelf life makes them a popular choice for long-term storage.