Packed lunches are meals prepared in advance and typically taken to school, work, or on outings. They often include a variety of foods such as sandwiches, fruits, snacks, and drinks, all neatly arranged in a container or lunchbox. This allows individuals to enjoy a homemade meal away from home, promoting healthier eating habits and saving money. Many people choose to pack their lunches to have more control over their food choices and portion sizes. Common items in packed lunches include peanut butter and jelly sandwiches, vegetable sticks, and yogurt. This practice is popular among students and professionals alike, making it a convenient option for busy lifestyles.