Oregano is a popular herb belonging to the mint family, known for its aromatic leaves and strong flavor. It is commonly used in Mediterranean and Mexican cuisines, often added to dishes like pizza, pasta, and sauces. The leaves can be used fresh or dried, with dried oregano having a more concentrated flavor.
This herb is not only valued for its culinary uses but also for its potential health benefits. Oregano contains antioxidants and has been studied for its antibacterial properties. It is often used in herbal remedies and is available in various forms, including essential oil and supplements.